Cookie Policy
Dietmenperfpro Information Platform
About This Cookie Policy
This Cookie Policy explains how Dietmenperfpro ("we", "us", "our") uses cookies and similar tracking technologies on our website (dietmenperfpro.info). We are committed to transparency about how we collect and use data to improve your experience on our editorial platform.
By accessing and using our website, you agree to the use of cookies as described in this policy. If you do not agree with our cookie practices, please adjust your browser settings accordingly.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, smartphone, tablet) when you visit a website. They contain information about your browsing activity and preferences, allowing websites to remember your actions and settings over time.
Cookies do not contain executable code and cannot access your personal files. They serve as a bridge between your device and our website to enhance functionality and user experience.
Types of Cookies We Use
1. Essential Cookies (Strictly Necessary)
These cookies are essential for the basic functionality of our website. They enable core features such as page navigation, access to secure areas, and form submission. Without these cookies, certain parts of our website cannot function properly.
Duration: Session-based (deleted when browser closes) or persistent (remain for specified period)
User Control: Cannot be disabled without affecting site functionality
2. Performance Cookies (Analytics)
These cookies collect information about how visitors use our website, including which pages are most frequently visited, how long users spend on pages, and error messages encountered. This data helps us improve content quality and website performance.
Duration: Typically persistent (13-24 months)
User Control: Can be disabled through cookie settings
3. Functional Cookies (Preference)
These cookies remember your preferences and choices made on our website, such as language selection, article reading history, content preferences, and display settings. They enable a more personalized experience on subsequent visits.
Duration: Persistent (up to 12 months)
User Control: Can be disabled through cookie settings
4. Marketing Cookies (Advertising)
These cookies are used to track your activity across websites and deliver targeted content. They may be set by our advertising partners to show relevant articles and content recommendations based on your browsing behavior.
Duration: Persistent (varies by partner)
User Control: Can be disabled through cookie settings or opt-out mechanisms
How We Use Cookies
- • Improve User Experience: Remembering your preferences and optimizing website layout for your device
- • Analyze Website Performance: Understanding how readers navigate our content and which articles are most engaging
- • Provide Secure Access: Protecting your account and ensuring safe browsing on our platform
- • Content Recommendations: Suggesting relevant articles based on your reading history
- • Maintain Platform Functionality: Enabling forms, comments, and interactive features
- • Statistical Analysis: Gathering anonymized data to measure content effectiveness and reader engagement
Cookie List and Details
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _ga | Analytics | 2 years | Google Analytics user identification |
| _ga_* | Analytics | 2 years | Session tracking and engagement measurement |
| PHPSESSID | Essential | Session | Server-side session management and security |
| language_pref | Functional | 1 year | Stores user language preference (English/Indonesian) |
| theme_mode | Functional | 1 year | Remembers light/dark mode preference |
| article_history | Functional | 30 days | Tracks recently read articles for personalization |
| csrf_token | Essential | Session | Security protection against cross-site request forgery |
| cookie_consent | Essential | 1 year | Records your cookie consent preferences |
| utm_source, utm_campaign | Analytics | Session | Tracks traffic source and campaign attribution |
| _fbp | Marketing | 3 months | Facebook Pixel for content engagement tracking |
Managing Your Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can choose to:
- • Accept all cookies
- • Reject all non-essential cookies
- • Be notified when a cookie is sent
- • Delete cookies from your device
Instructions for managing cookies in popular browsers:
• Chrome: Settings > Privacy and security > Cookies and other site data
• Firefox: Options > Privacy & Security > Cookies and Site Data
• Safari: Preferences > Privacy > Cookies and website data
• Edge: Settings > Privacy > Cookies and other site data
Cookie Consent Management
When you first visit our website, we display a cookie consent banner. You can:
- • Accept all cookies by clicking "Accept All"
- • Customize your preferences by clicking "Manage Preferences"
- • Reject non-essential cookies by clicking "Reject All"
You can update your cookie preferences at any time by accessing the cookie settings at the bottom of any page on our website.
Opting Out of Third-Party Tracking
To opt out of targeted advertising and third-party tracking:
- • Visit Google Ad Settings: https://adssettings.google.com
- • Visit Network Advertising Initiative: https://optout.networkadvertising.org
- • Use browser privacy modes to limit tracking
Note: Disabling essential cookies may affect website functionality. Some features may not work properly if essential cookies are disabled. Non-essential cookies can be safely disabled without significant impact on core website features.
Third-Party Cookies and Services
We work with trusted third-party service providers who may set cookies on our website. These include:
Google Analytics
Used to analyze website traffic and user behavior. Google Analytics data is governed by Google's Privacy Policy: https://policies.google.com/privacy
Facebook Pixel
Used to track user engagement and deliver relevant content recommendations. Governed by Facebook's Data Policy: https://www.facebook.com/policies
Content Delivery Networks (CDN)
Used to deliver website content efficiently across regions. May set performance cookies.
Comment Systems
Third-party comment platforms may set cookies to manage user interactions and prevent spam.
We do not control how third-party services use cookies. We recommend reviewing their privacy policies directly.
Your Privacy Rights
Depending on your location, you may have certain rights regarding cookies and personal data:
- ✓ Right to Know: You can request information about what cookies are collected and how they're used
- ✓ Right to Delete: You can request deletion of cookies and associated data in accordance with applicable laws
- ✓ Right to Opt-Out: You can refuse or withdraw consent for non-essential cookies at any time
- ✓ Do Not Track (DNT): If your browser has DNT enabled, we respect that preference for certain tracking cookies
For questions about your privacy rights or to exercise any of these rights, please contact us through our FAQ page or send us feedback about your cookie preferences.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our cookie practices, technological advancements, or legal requirements. The "Last Updated" date at the bottom of this page indicates when the policy was last revised.
We encourage you to review this policy regularly to stay informed about how we use cookies. Continued use of our website following any changes indicates your acceptance of the updated policy.
Last Updated: January 2024
Questions About Cookies?
If you have questions about our cookie practices, this policy, or need to report a cookie-related concern, our editorial team is here to help.
Visit our FAQ: Learn more about our content and policies
Send us feedback: Use the contact form on our FAQ page to send us questions about cookies or privacy
Physical Address: Jalan Sudirman 133, Semarang
We typically respond to cookie-related inquiries within 5-7 business days.